In 100 g (Grams) of Tomato products, canned, sauce, with herbs and cheese there is 0.87 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Tomato products, canned, sauce, with herbs and cheese.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Tomato products, canned, sauce, with herbs and cheese

Tomato products, canned, sauce, with herbs and cheese is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato products, canned, sauce, with herbs and cheese are listed below.

Water	83.43 g	83.43%
Energy (calorie)	59 kcal
Energy (joule)	247 kJ
Protein	2.13 g	2.13%
Total lipid (fat)	1.93 g	1.93%
Ash	2.27 g	2.27%
Carbohydrate, by difference	10.24 g	10.24%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	37 mg	0.04%
Iron, Fe	0.87 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	54 mg	0.05%
Potassium, K	356 mg	0.36%
Sodium, Na	543 mg	0.54%
Zinc, Zn	0.36 mg
Copper, Cu	0.174 mg
Manganese, Mn	0.188 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	10 mg	0.01%
Thiamin	0.076 mg

Nutrients in Tomato products, canned, sauce, with herbs and cheese